Start with your mind and your body will follow.
Discover optimal health through personalized consulting
Start with your mind and your body will follow.
Discover optimal health through personalized consulting
What is Branch Out Wellness?
Branch Out Wellness is a safe space that offers offers support, guidance and education to those seeking a more balanced, holistic and long term approach to their health, both mind and body. We are believers that you aren't meant to be a passive recipient of healthcare, but active active participant in your wellness, but that comes with challenges, right? That's where we shine.
Our services are based on personal experience, navigating our way through the holistic health space, finding solutions that worked (and a lot that didn't) all while battling mental health issues that lead to even deeper, more intense feelings of overwhelm & anxiety. We made it a mission to share our successes and help those who feel stuck in the overwhelm and bring practical, achievable and long term solutions.
Some may seem "woo-woo". Some may seem too simple to be true.
But hey, why not Branch Out and see what happens?
Programs and Services
Holistic Health Assessment
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
Microdosing Education & Support
Through a 6 -Week Microdosing protocol, we will provide guidance and support while using small amounts of psylocibin as a tool to live as a happier, less reactive, more present version of yourself. We'll teach you what external stimulants to avoid (or cut out completely), along with supplement & nutrition suggestions that provide extra support to ensure long term success. This program includes a full Holistic Health Assessment , follow up planning meeting, nootropic products from MindfulMeds and weekly calls for the 6 week protocol.
Practitioner Support
Once given instructions from a health practitioner or doctor, the overwhelm can set in. We will help work along side client and practitioner to bring health plans and protocols to fruition. From sourcing supplements to finding the appropriate fitness routine, we will work with you to put plans into action and develop healthy lifestyle habits that will improve your overall health and wellbeing.
Free Consultation
Schedule a free consultation to learn how we can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.